If you’re hoping to make your New Year’s resolutions stick, try this tool with your positive affirmations. Something about combining the message while crossing over between right and left brain hemispheres adds extra “oomph” to affirmations.
You can apply this Integration Exercise to any affirmation. Just state in a positive way the aspect that you’d like to embody. (Do not say: I won’t be so judgmental about my body anymore. Do say: I accept my body with love and gratitude, and ...
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Got pain? Got fear or a nagging emotion? This simple tool may help.
Rainy and I have both been working on our individual art styles and methods. Below are some of her paintings and a video clip of her at work. I used the clicker training method to encourage her to free up her artistic inclinations.
The show “Paintings Inspired by Nature and Our Animal Friends” featuring the paintings of Jaroslava Sobiskova and Sara Licht is opening at Cafe Zoma this Friday, July 10th from 5-9pm.
When I met Stacey Westfall last year at the Midwest Horse Fair, she told me that her most valuable exercise was the clover-leaf cones pattern, and she explained it to me.